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Salt treatment is a relatively new therapy to the UK market, although it is a practice which is steeped in ancient history. Below, we answer some of the most common questions asked about salt treatment and also what you can expect from a visit to The Salt Lounge in Basingstoke.
Salt treatment is a relatively new therapy to the UK market, although it is a practice which is steeped in ancient history.

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WHAT IS SALT TREATMENT?

Salt treatment is using the natural goodness of salt for a completely natural way to help and alleviate the symptoms for a range of conditions affecting the respiratory system and the skin. It simply involves the inhalation of salt-infused air in a specialist treatment room. Salt treatment is also good for the mind and soul as it helps you to relax and unwind which reduces stress levels and promotes better sleep. For more information on salt treatment and its benefits, read our blog.

IS SALT THERAPY SAFE?

Salt treatment is a 100% natural and totally safe procedure. It is chemical-free as it uses only the natural goodness of salt to remedy a range of conditions. There are no known negative side-effects to salt treatment.

However, we do recommend that people with certain medical conditions, such as asthma, consult their doctor before having salt therapy to ensure it is compatible with any treatment they are already receiving.

HOW LONG DOES A SESSION LAST?

A session at The Salt Lounge lasts for 45 minutes. This provides plenty of time to deep breathe in the benefits of salt treatment to leave you feel refreshed and revived.

We ask that you arrive at least ten minutes before your appointment time for a quick consultation with our team. We will also provide you with a hairnet and shoe covers which we ask our clients to wear to keep the salt environment clean and pristine.

WHAT AGES IS SALT THERAPY APPROPRIATE FOR?

Salt treatment can benefit people of all ages. We are happy for children (6 months+) to visit The Salt Lounge - a children’s room is specially available with toys for them to enjoy during their treatment. A child’s therapy session lasts for 45 minutes.

WHAT SHOULD I WEAR?

All of our guests are provided with a hairnet and shoe covers which we ask them to wear for the duration of their salt treatment. Wear something casual which you can relax in so you are comfortable throughout the session.

HOW MANY SESSIONS SHOULD I NEED?

This very much depends on the person and their individual requirements as well as what they are hoping to gain from salt treatment. Age, overall health and any specific conditions will play a part in deciding how much salt treatment would be best for you. In addition, some people feel an immediate benefit from salt therapy. But for others, it can take a little more time. Our friendly team will be more than happy to advise you on a bespoke treatment plan to suit your requirements.

HOW MANY PEOPLE ARE IN THE SALT LOUNGE AT ANY ONE TIME?

Our salt lounge has space for nine people at a time. We provide comfortable chairs, footstools, blankets and a range of magazines for you to enjoy during the treatment. The children’s room accommodates up to 4 children plus their accompanying adults at any one time

HOW Much does salt therapy cost

We believe that salt treatment provides a very cost-effective way to reap a whole host of benefits for the mind and body. Please visit our sessions and pricing page for full details

 

DEAL OR NO DEAL? BREXIT DEAL £50 FOR 5 SESSIONS

Autumn is officially here. Falling leaves, darker nights, temperature dropping. Cold and flu season is here. COLD AND FLU symptoms are blocked nose, sore throat, headaches, muscle aches, coughs, sneezing, raised temperature, pressure in your ears and face,...

Watch “The Salt Lounge” on YouTube

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BUY ONE GET ONE FREE MAY OFFER AT THE SALT LOUNGE

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THE BEST PREPERATION FOR TOMORROW IS DOING SOMETHING TODAY!

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Love Is In The Salty Air At The Salt Lounge!

Valentine’s day fast approaching you will notice because heart shaped chocolates, cards and flowers are all over the shops. You can’t really miss it even if you try. But is it only one day of the year when we have to show our love to each other or is it just a...

Different approach to health in 2019 for a happier life!

Be healthy, be beautiful loose weight ……all these New Year resolutions, couple of weeks into the new year and we are back to normal. Glossy magazines inspire us to do fitness at home, fat fasting, use smart watches, row, run, use the vitamin patches etc. etc. But what...

Salt Therapy Association

We are very proud to be a member of the Salt Therapy Association. The Salt Therapy Association (STA) is the international professional association established in 2012 to represent the interests of a number of Individuals Associates, Salt Therapy Facilities, Providers,...

Don’t stress just try your best and forget the rest

Don’t stress….it’s so easy to say but what is stress? Stress causes a surge of hormones in your body. When your body detects stress, a small region in the base of the brain called the hypothalamus reacts by stimulating the body to produce...

How to beat the Cold and Flu this Autumn at The Salt lounge?

  How many different things have you recently tried to beat your cold and flu? Endless sleepless nights, children missing school, cough all night? Frequent trips to the pharmacy, visit to the doctors and another course of antibiotics and still felling unwell?...

FIND US.

CHILTERN HOUSE
FEATHERS YARD
BASINGSTOKE
HAMPSHIRE, RG21 7AT

CONTACT.

BY PHONE. 01256461022
GENERAL ENQUIRIES.
info@thesaltlounge.co.uk

OPENING HOURS.

10-8 TUE - FRI
9-5 SAT / 11-4 SUN
BY APPOINTMENT

The Salt Lounge delivers salt treatment such as salt therapy that help to alleviate breathing difficulties as well as soothing skin irritations. Click to find out more about our salt room now.

Grab our amazing cold and flu season deal 5 sessons for £50 !!!

Appointment only. First session is free.