WHAT IS SALT TREATMENT?
Salt treatment is using the natural goodness of salt for a completely natural way to help and alleviate the symptoms for a range of conditions affecting the respiratory system and the skin. It simply involves the inhalation of salt-infused air in a specialist treatment room. Salt treatment is also good for the mind and soul as it helps you to relax and unwind which reduces stress levels and promotes better sleep. For more information on salt treatment and its benefits, read our blog.
IS SALT THERAPY SAFE?
Salt treatment is a 100% natural and totally safe procedure. It is chemical-free as it uses only the natural goodness of salt to remedy a range of conditions. There are no known negative side-effects to salt treatment.
However, we do recommend that people with certain medical conditions, such as asthma, consult their doctor before having salt therapy to ensure it is compatible with any treatment they are already receiving.
HOW LONG DOES A SESSION LAST?
A session at The Salt Lounge lasts for 45 minutes. This provides plenty of time to deep breathe in the benefits of salt treatment to leave you feel refreshed and revived.
We ask that you arrive at least ten minutes before your appointment time for a quick consultation with our team. We will also provide you with a hairnet and shoe covers which we ask our clients to wear to keep the salt environment clean and pristine.
WHAT AGES IS SALT THERAPY APPROPRIATE FOR?
Salt treatment can benefit people of all ages. We are happy for children (6 months+) to visit The Salt Lounge - a children’s room is specially available with toys for them to enjoy during their treatment. A child’s therapy session lasts for 45 minutes.
WHAT SHOULD I WEAR?
All of our guests are provided with a hairnet and shoe covers which we ask them to wear for the duration of their salt treatment. Wear something casual which you can relax in so you are comfortable throughout the session.
HOW MANY SESSIONS SHOULD I NEED?
This very much depends on the person and their individual requirements as well as what they are hoping to gain from salt treatment. Age, overall health and any specific conditions will play a part in deciding how much salt treatment would be best for you. In addition, some people feel an immediate benefit from salt therapy. But for others, it can take a little more time. Our friendly team will be more than happy to advise you on a bespoke treatment plan to suit your requirements.
HOW MANY PEOPLE ARE IN THE SALT LOUNGE AT ANY ONE TIME?
Our salt lounge has space for nine people at a time. We provide comfortable chairs, footstools, blankets and a range of magazines for you to enjoy during the treatment. The children’s room accommodates up to 4 children plus their accompanying adults at any one time
HOW Much does salt therapy cost
We believe that salt treatment provides a very cost-effective way to reap a whole host of benefits for the mind and body. Please visit our sessions and pricing page for full details
HAMPSHIRE, RG21 7AT
10-8 TUE - FRI
9-5 SAT / 11-4 SUN